Kristen Davis 20:00 row
2,388m
Meters
20:00.0
Time
4:11.2
Pace
122
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 44 |
| Stroke Count | 891 |
| Drag Factor | 115 |
September 25, 2024 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,388m | 4:11.2 | 22 | 375 | 44 |
| 4:00.0 | 505m | 3:57.6 | 26 | 389 | 46 |
| 8:00.0 | 488m | 4:05.9 | 24 | 381 | 48 |
| 12:00.0 | 474m | 4:13.1 | 22 | 374 | 46 |
| 16:00.0 | 462m | 4:19.7 | 20 | 368 | 42 |
| 20:00.0 | 459m | 4:21.4 | 20 | 367 | 41 |
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Workout Graph
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