Kristen Davis 20:00 row
2,308m
Meters
20:00.0
Time
4:19.9
Pace
121
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 48 |
| Stroke Count | 960 |
| Drag Factor | 111 |
September 26, 2024 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,308m | 4:19.9 | 20 | 368 | 48 |
| 4:00.0 | 486m | 4:06.9 | 23 | 380 | 51 |
| 8:00.0 | 468m | 4:16.4 | 21 | 371 | 50 |
| 12:00.0 | 471m | 4:14.7 | 21 | 372 | 47 |
| 16:00.0 | 442m | 4:31.4 | 17 | 360 | 47 |
| 20:00.0 | 443m | 4:30.8 | 18 | 360 | 45 |
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Workout Graph
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