Kristen Davis 20:00 row
2,404m
Meters
20:00.0
Time
4:09.5
Pace
122
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 44 |
| Stroke Count | 898 |
| Drag Factor | 110 |
September 27, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,404m | 4:09.5 | 23 | 377 | 44 |
| 4:00.0 | 503m | 3:58.5 | 26 | 388 | 51 |
| 8:00.0 | 466m | 4:17.5 | 20 | 370 | 48 |
| 12:00.0 | 473m | 4:13.6 | 21 | 373 | 43 |
| 16:00.0 | 493m | 4:03.4 | 24 | 383 | 40 |
| 20:00.0 | 469m | 4:15.8 | 21 | 371 | 42 |
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Workout Graph
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