Kristen Davis 20:00 row
2,461
Meters
20:00.0
Time
4:03.8
Pace
125
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 44 |
| Stroke Count | 894 |
| Drag Factor | 111 |
September 28, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,461 | 4:03.8 | 24 | 383 | 44 |
| 4:00.0 | 519 | 3:51.2 | 28 | 397 | 52 |
| 8:00.0 | 490 | 4:04.8 | 24 | 382 | 47 |
| 12:00.0 | 485 | 4:07.4 | 23 | 379 | 44 |
| 16:00.0 | 493 | 4:03.4 | 24 | 383 | 40 |
| 20:00.0 | 474 | 4:13.1 | 22 | 374 | 41 |
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Workout Graph
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