Kristen Davis 20:00 row
2,505m
Meters
20:00.0
Time
3:59.5
Pace
126
Calories
Average Watts | 25 |
---|---|
Calories Per Hour | 387 |
Stroke Rate | 49 |
Stroke Count | 999 |
Drag Factor | 111 |
September 29, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 2,505m | 3:59.5 | 25 | 387 | 49 |
4:00.0 | 519m | 3:51.2 | 28 | 397 | 58 |
8:00.0 | 496m | 4:01.9 | 25 | 385 | 53 |
12:00.0 | 489m | 4:05.3 | 24 | 381 | 49 |
16:00.0 | 505m | 3:57.6 | 26 | 389 | 45 |
20:00.0 | 497m | 4:01.4 | 25 | 385 | 44 |
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Workout Graph
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