Kristen Davis 30:00 row
3,603m
Meters
30:00.0
Time
4:09.7
Pace
186
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 48 |
| Stroke Count | 1466 |
| Drag Factor | 111 |
October 02, 2024 05:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,603m | 4:09.7 | 22 | 377 | 48 |
| 6:00.0 | 722m | 4:09.3 | 23 | 377 | 56 |
| 12:00.0 | 712m | 4:12.8 | 22 | 374 | 50 |
| 18:00.0 | 745m | 4:01.6 | 25 | 385 | 42 |
| 24:00.0 | 710m | 4:13.5 | 21 | 373 | 46 |
| 30:00.0 | 716m | 4:11.3 | 22 | 375 | 50 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.