Kristen Davis 30:00 row
3,423m
Meters
30:00.0
Time
4:22.9
Pace
181
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 49 |
| Stroke Count | 1482 |
| Drag Factor | 111 |
October 04, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,423m | 4:22.9 | 19 | 366 | 49 |
| 6:00.0 | 726m | 4:07.9 | 23 | 379 | 56 |
| 12:00.0 | 704m | 4:15.6 | 21 | 372 | 47 |
| 18:00.0 | 646m | 4:38.6 | 16 | 355 | 47 |
| 24:00.0 | 666m | 4:30.2 | 18 | 361 | 50 |
| 30:00.0 | 680m | 4:24.7 | 19 | 364 | 48 |
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Workout Graph
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