Kristen Davis 30:00 row
3,317m
Meters
30:00.0
Time
4:31.3
Pace
178
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 51 |
| Stroke Count | 1542 |
| Drag Factor | 108 |
October 06, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,317m | 4:31.3 | 18 | 360 | 51 |
| 6:00.0 | 701m | 4:16.7 | 21 | 371 | 58 |
| 12:00.0 | 649m | 4:37.3 | 16 | 356 | 53 |
| 18:00.0 | 669m | 4:29.0 | 18 | 361 | 50 |
| 24:00.0 | 641m | 4:40.8 | 16 | 354 | 50 |
| 30:00.0 | 657m | 4:33.9 | 17 | 358 | 46 |
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Workout Graph
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