Kristen Davis 40:00 row
4,796
Meters
40:00.0
Time
4:10.2
Pace
249
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 47 |
| Stroke Count | 1890 |
| Drag Factor | 112 |
October 07, 2024 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 4,796 | 4:10.2 | 22 | 376 | 47 |
| 8:00.0 | 940 | 4:15.3 | 21 | 372 | 53 |
| 16:00.0 | 960 | 4:10.0 | 22 | 377 | 44 |
| 24:00.0 | 970 | 4:07.4 | 23 | 379 | 45 |
| 32:00.0 | 989 | 4:02.6 | 24 | 384 | 46 |
| 40:00.0 | 938 | 4:15.8 | 21 | 371 | 48 |
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Workout Graph
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