Kristen Davis 10:00 row
1,141m
Meters
10:00.0
Time
4:22.9
Pace
59
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 52 |
| Stroke Count | 522 |
| Drag Factor | 109 |
October 08, 2024 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,141m | 4:22.9 | 19 | 366 | 52 |
| 2:00.0 | 244m | 4:05.9 | 24 | 381 | 60 |
| 4:00.0 | 230m | 4:20.8 | 20 | 367 | 51 |
| 6:00.0 | 229m | 4:22.0 | 19 | 366 | 51 |
| 8:00.0 | 221m | 4:31.4 | 17 | 360 | 50 |
| 10:00.0 | 218m | 4:35.2 | 17 | 357 | 50 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.