Kristen Davis 20:00 row
2,246
Meters
20:00.0
Time
4:27.1
Pace
118
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 49 |
| Stroke Count | 986 |
| Drag Factor | 110 |
October 09, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,246 | 4:27.1 | 18 | 363 | 49 |
| 4:00.0 | 457 | 4:22.5 | 19 | 366 | 58 |
| 8:00.0 | 466 | 4:17.5 | 20 | 370 | 50 |
| 12:00.0 | 463 | 4:19.1 | 20 | 369 | 48 |
| 16:00.0 | 440 | 4:32.7 | 17 | 359 | 47 |
| 20:00.0 | 421 | 4:45.0 | 15 | 352 | 44 |
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Workout Graph
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