Kristen Davis 30:00 row
3,433m
Meters
30:00.0
Time
4:22.1
Pace
181
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 48 |
| Stroke Count | 1462 |
| Drag Factor | 112 |
October 16, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,433m | 4:22.1 | 19 | 366 | 48 |
| 6:00.0 | 715m | 4:11.7 | 22 | 375 | 52 |
| 12:00.0 | 690m | 4:20.8 | 20 | 367 | 46 |
| 18:00.0 | 687m | 4:22.0 | 19 | 366 | 45 |
| 24:00.0 | 670m | 4:28.6 | 18 | 362 | 49 |
| 30:00.0 | 671m | 4:28.2 | 18 | 362 | 51 |
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Workout Graph
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