Kristen Davis 30:00 row
3,423m
Meters
30:00.0
Time
4:22.9
Pace
180
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 48 |
| Stroke Count | 1459 |
| Drag Factor | 111 |
October 17, 2024 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,423m | 4:22.9 | 19 | 366 | 48 |
| 6:00.0 | 718m | 4:10.6 | 22 | 376 | 53 |
| 12:00.0 | 682m | 4:23.9 | 19 | 365 | 47 |
| 18:00.0 | 683m | 4:23.5 | 19 | 365 | 46 |
| 24:00.0 | 643m | 4:39.9 | 16 | 354 | 48 |
| 30:00.0 | 697m | 4:18.2 | 20 | 369 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.