Kristen Davis 30:00 row
3,505m
Meters
30:00.0
Time
4:16.7
Pace
184
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 47 |
| Stroke Count | 1425 |
| Drag Factor | 113 |
October 18, 2024 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,505m | 4:16.7 | 21 | 371 | 47 |
| 6:00.0 | 702m | 4:16.4 | 21 | 371 | 60 |
| 12:00.0 | 700m | 4:17.1 | 21 | 370 | 44 |
| 18:00.0 | 708m | 4:14.2 | 21 | 373 | 43 |
| 24:00.0 | 700m | 4:17.1 | 21 | 370 | 45 |
| 30:00.0 | 696m | 4:18.6 | 20 | 369 | 45 |
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Workout Graph
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