Kristen Davis 30:00 row
3,577
Meters
30:00.0
Time
4:11.6
Pace
186
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 43 |
| Stroke Count | 1295 |
| Drag Factor | 117 |
October 21, 2024 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 3,577 | 4:11.6 | 22 | 375 | 186 | 43 |
| 6:00.0 | 721 | 4:09.6 | 22 | 377 | 37 | 52 |
| 12:00.0 | 710 | 4:13.5 | 21 | 373 | 37 | 41 |
| 18:00.0 | 709 | 4:13.8 | 21 | 373 | 37 | 40 |
| 24:00.0 | 704 | 4:15.6 | 21 | 372 | 37 | 41 |
| 30:00.0 | 732 | 4:05.9 | 24 | 381 | 38 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.