Kristen Davis 30:00 row
3,634m
Meters
30:00.0
Time
4:07.6
Pace
187
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 49 |
| Stroke Count | 1498 |
| Drag Factor | 113 |
October 25, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,634m | 4:07.6 | 23 | 379 | 49 |
| 6:00.0 | 701m | 4:16.7 | 21 | 371 | 54 |
| 12:00.0 | 733m | 4:05.5 | 24 | 381 | 52 |
| 18:00.0 | 741m | 4:02.9 | 24 | 384 | 49 |
| 24:00.0 | 726m | 4:07.9 | 23 | 379 | 46 |
| 30:00.0 | 734m | 4:05.2 | 24 | 381 | 48 |
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Workout Graph
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