Kristen Davis 10:00 row
1,185
Meters
10:00.0
Time
4:13.1
Pace
60
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 53 |
| Stroke Count | 532 |
| Drag Factor | 111 |
November 01, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,185 | 4:13.1 | 22 | 374 | 60 | 53 |
| 2:00.0 | 252 | 3:58.0 | 26 | 389 | 12 | 61 |
| 4:00.0 | 232 | 4:18.6 | 20 | 369 | 12 | 56 |
| 6:00.0 | 232 | 4:18.6 | 20 | 369 | 12 | 52 |
| 8:00.0 | 231 | 4:19.7 | 20 | 368 | 12 | 51 |
| 10:00.0 | 238 | 4:12.1 | 22 | 375 | 12 | 46 |
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Workout Graph
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