Kristen Davis 30:00 row
3,279m
Meters
30:00.0
Time
4:34.4
Pace
177
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 45 |
| Stroke Count | 1353 |
| Drag Factor | 107 |
November 04, 2024 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,279m | 4:34.4 | 17 | 358 | 45 |
| 6:00.0 | 710m | 4:13.5 | 21 | 373 | 50 |
| 12:00.0 | 641m | 4:40.8 | 16 | 354 | 46 |
| 18:00.0 | 638m | 4:42.1 | 16 | 353 | 43 |
| 24:00.0 | 641m | 4:40.8 | 16 | 354 | 44 |
| 30:00.0 | 650m | 4:36.9 | 16 | 356 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.