Kristen Davis 15:00 row
1,617m
Meters
15:00.0
Time
4:38.2
Pace
86
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 49 |
| Stroke Count | 743 |
| Drag Factor | 106 |
November 05, 2024 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,617m | 4:38.2 | 16 | 355 | 49 |
| 3:00.0 | 340m | 4:24.7 | 19 | 364 | 61 |
| 6:00.0 | 315m | 4:45.7 | 15 | 351 | 55 |
| 9:00.0 | 318m | 4:43.0 | 15 | 353 | 48 |
| 12:00.0 | 320m | 4:41.2 | 16 | 354 | 44 |
| 15:00.0 | 325m | 4:36.9 | 16 | 356 | 40 |
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Workout Graph
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