Kristen Davis 15:00 row
1,648m
Meters
15:00.0
Time
4:33.0
Pace
87
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 48 |
| Stroke Count | 719 |
| Drag Factor | 106 |
November 08, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,648m | 4:33.0 | 17 | 359 | 48 |
| 3:00.0 | 342m | 4:23.1 | 19 | 366 | 56 |
| 6:00.0 | 316m | 4:44.8 | 15 | 352 | 50 |
| 9:00.0 | 312m | 4:48.4 | 15 | 350 | 47 |
| 12:00.0 | 329m | 4:33.5 | 17 | 358 | 45 |
| 15:00.0 | 349m | 4:17.8 | 20 | 370 | 42 |
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Workout Graph
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