Kristen Davis 15:00 row
1,698m
Meters
15:00.0
Time
4:25.0
Pace
89
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 44 |
| Stroke Count | 669 |
| Drag Factor | 110 |
November 12, 2024 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,698m | 4:25.0 | 19 | 364 | 44 |
| 3:00.0 | 345m | 4:20.8 | 20 | 367 | 54 |
| 6:00.0 | 343m | 4:22.3 | 19 | 366 | 47 |
| 9:00.0 | 339m | 4:25.4 | 19 | 364 | 41 |
| 12:00.0 | 341m | 4:23.9 | 19 | 365 | 41 |
| 15:00.0 | 330m | 4:32.7 | 17 | 359 | 41 |
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Workout Graph
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