Kristen Davis 15:00 row
1,690m
Meters
15:00.0
Time
4:26.2
Pace
89
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 39 |
| Stroke Count | 600 |
| Drag Factor | 111 |
November 18, 2024 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,690m | 4:26.2 | 19 | 363 | 39 |
| 3:00.0 | 352m | 4:15.6 | 21 | 372 | 48 |
| 6:00.0 | 341m | 4:23.9 | 19 | 365 | 36 |
| 9:00.0 | 334m | 4:29.4 | 18 | 361 | 37 |
| 12:00.0 | 329m | 4:33.5 | 17 | 358 | 40 |
| 15:00.0 | 335m | 4:28.6 | 18 | 362 | 38 |
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Workout Graph
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