Kristen Davis 15:00 row
1,593m
Meters
15:00.0
Time
4:42.4
Pace
86
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 49 |
| Stroke Count | 746 |
| Drag Factor | 102 |
November 19, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,593m | 4:42.4 | 16 | 353 | 49 |
| 3:00.0 | 345m | 4:20.8 | 20 | 367 | 56 |
| 6:00.0 | 310m | 4:50.3 | 14 | 349 | 49 |
| 9:00.0 | 317m | 4:43.9 | 15 | 352 | 50 |
| 12:00.0 | 315m | 4:45.7 | 15 | 351 | 49 |
| 15:00.0 | 306m | 4:54.1 | 14 | 347 | 44 |
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Workout Graph
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