Kristen Davis 20:00 row
2,432m
Meters
20:00.0
Time
4:06.7
Pace
125
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 47 |
| Stroke Count | 955 |
| Drag Factor | 112 |
November 21, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,432m | 4:06.7 | 23 | 380 | 47 |
| 4:00.0 | 500m | 4:00.0 | 25 | 387 | 54 |
| 8:00.0 | 482m | 4:08.9 | 23 | 378 | 45 |
| 12:00.0 | 486m | 4:06.9 | 23 | 380 | 46 |
| 16:00.0 | 476m | 4:12.1 | 22 | 375 | 46 |
| 20:00.0 | 489m | 4:05.3 | 24 | 381 | 47 |
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Workout Graph
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