Kristen Davis 20:00 row
2,222m
Meters
20:00.0
Time
4:30.0
Pace
117
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 44 |
| Stroke Count | 895 |
| Drag Factor | 107 |
November 22, 2024 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,222m | 4:30.0 | 18 | 361 | 44 |
| 4:00.0 | 441m | 4:32.1 | 17 | 359 | 56 |
| 8:00.0 | 419m | 4:46.3 | 15 | 351 | 49 |
| 12:00.0 | 439m | 4:33.3 | 17 | 358 | 42 |
| 16:00.0 | 460m | 4:20.8 | 20 | 367 | 39 |
| 20:00.0 | 464m | 4:18.6 | 20 | 369 | 38 |
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Workout Graph
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