Kristen Davis 15:00 row
1,553m
Meters
15:00.0
Time
4:49.7
Pace
85
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 46 |
| Stroke Count | 700 |
| Drag Factor | 102 |
November 27, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,553m | 4:49.7 | 14 | 349 | 46 |
| 3:00.0 | 331m | 4:31.9 | 17 | 359 | 54 |
| 6:00.0 | 303m | 4:57.0 | 13 | 345 | 50 |
| 9:00.0 | 297m | 5:03.0 | 13 | 343 | 46 |
| 12:00.0 | 313m | 4:47.5 | 15 | 350 | 43 |
| 15:00.0 | 310m | 4:50.3 | 14 | 349 | 41 |
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Workout Graph
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