Kristen Davis 30:00 row
3,557m
Meters
30:00.0
Time
4:13.0
Pace
184
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 49 |
| Stroke Count | 1478 |
| Drag Factor | 112 |
December 06, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,557m | 4:13.0 | 22 | 374 | 49 |
| 6:00.0 | 727m | 4:07.5 | 23 | 379 | 55 |
| 12:00.0 | 688m | 4:21.6 | 20 | 367 | 50 |
| 18:00.0 | 701m | 4:16.7 | 21 | 371 | 47 |
| 24:00.0 | 729m | 4:06.9 | 23 | 380 | 46 |
| 30:00.0 | 711m | 4:13.1 | 22 | 374 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.