Kristen Davis 28:00 row
3,366
Meters
28:00.0
Time
4:09.5
Pace
175
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 46 |
| Stroke Count | 1285 |
| Drag Factor | 114 |
December 07, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.0 | 3,366 | 4:09.5 | 23 | 377 | 175 | 46 |
| 6:00.0 | 700 | 4:17.1 | 21 | 370 | 37 | 52 |
| 12:00.0 | 713 | 4:12.4 | 22 | 374 | 37 | 45 |
| 18:00.0 | 738 | 4:03.9 | 24 | 383 | 38 | 43 |
| 24:00.0 | 737 | 4:04.2 | 24 | 382 | 38 | 45 |
| 28:00.0 | 479 | 4:10.5 | 22 | 376 | 25 | 46 |
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Workout Graph
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