Kristen Davis 20:00 row
2,019m
Meters
20:00.0
Time
4:57.1
Pace
113
Calories
Average Watts | 13 |
---|---|
Calories Per Hour | 345 |
Stroke Rate | 47 |
Stroke Count | 941 |
Drag Factor | 102 |
December 16, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 2,019m | 4:57.1 | 13 | 345 | 47 |
4:00.0 | 409m | 4:53.3 | 14 | 347 | 53 |
8:00.0 | 391m | 5:06.9 | 12 | 341 | 46 |
12:00.0 | 402m | 4:58.5 | 13 | 345 | 43 |
16:00.0 | 397m | 5:02.2 | 13 | 343 | 45 |
20:00.0 | 421m | 4:45.0 | 15 | 352 | 48 |
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Workout Graph
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