Ronnie Davis 11:06 row
1,686m
Meters
11:06.3
Time
3:17.5
Pace
83
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 122 |
February 28, 2022 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.3 | 1,686m | 3:17.5 | 45 | 456 | 25 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 26 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 26 |
| 11:06.3 | 175m | 3:09.4 | 51 | 477 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.