Arturo Oti 5000m row
5,000m
Meters
29:16.8
Time
2:55.6
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 95 |
March 20, 2022 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:16.8 | 5,000m | 2:55.6 | 65 | 522 | 28 |
| 6:02.2 | 1,000m | 3:01.1 | 59 | 502 | 29 |
| 5:58.5 | 2,000m | 2:59.2 | 61 | 509 | 28 |
| 5:43.0 | 3,000m | 2:51.5 | 69 | 538 | 29 |
| 5:48.1 | 4,000m | 2:54.0 | 66 | 528 | 29 |
| 5:45.0 | 5,000m | 2:52.5 | 68 | 534 | 29 |
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Workout Graph
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