Arturo Oti 800m row
800m
Meters
4:46.1
Time
2:58.8
Pace
40
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 112 |
February 24, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.1 | 800m | 2:58.8 | 61 | 510 | 26 |
| 1:11.4 | 200m | 2:58.5 | 62 | 511 | 27 |
| 1:09.0 | 400m | 2:52.5 | 68 | 534 | 28 |
| 1:12.5 | 600m | 3:01.2 | 59 | 502 | 26 |
| 1:13.3 | 800m | 3:03.2 | 57 | 495 | 25 |
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Workout Graph
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