Arturo Oti 1000m row
1,000m
Meters
6:29.5
Time
3:14.7
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 152 |
| Drag Factor | 152 |
August 17, 2023 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.5 | 1,000m | 3:14.7 | 47 | 463 | 23 |
| 1:17.7 | 200m | 3:14.2 | 48 | 464 | 23 |
| 1:15.2 | 400m | 3:08.0 | 53 | 481 | 26 |
| 1:15.8 | 600m | 3:09.5 | 51 | 477 | 25 |
| 1:29.6 | 800m | 3:44.0 | 31 | 407 | 19 |
| 1:11.3 | 1,000m | 2:58.2 | 62 | 512 | 25 |
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Workout Graph
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