Brandon Harmon 44:22 row
10,014
Meters
44:22.0
Time
2:12.9
Pace
616
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 1168 |
| Drag Factor | 153 |
May 18, 2026 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:22.0 | 10,014 | 2:12.9 | 149 | 833 | 616 | 26 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 996 | 83 | 25 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 27 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 27 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 27 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 27 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 25 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 26 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 26 |
| 44:22.0 | 944 | 2:18.7 | 131 | 783 | 57 | 26 |
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Workout Graph
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