Brandon Harmon v500m/r...1 row
500
Meters
1:59.9
Time
1:59.9
Pace
33
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 1:59.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 137 |
September 15, 2026 16:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 25 |
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 25 |
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Workout Graph
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