Brandon Harmon 25:02 row
5,767
Meters
25:02.8
Time
2:10.2
Pace
362
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 144 |
October 04, 2026 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:02.8 | 5,767 | 2:10.2 | 158 | 867 | 362 | 22 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 25 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 936 | 78 | 25 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 876 | 73 | 20 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 780 | 65 | 21 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 816 | 68 | 20 |
| 25:02.8 | 2 | 11:40.0 | 1 | 303 | 0 | 0 |
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Workout Graph
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