Brandon Harmon 12:00 row
2,348m
Meters
12:00.0
Time
2:33.3
Pace
138
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 123 |
January 29, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,348m | 2:33.3 | 97 | 634 | 20 |
| 3:00.0 | 663m | 2:15.7 | 140 | 781 | 19 |
| 6:00.0 | 514m | 2:55.0 | 65 | 524 | 23 |
| 9:00.0 | 571m | 2:37.6 | 89 | 607 | 20 |
| 12:00.0 | 600m | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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