Brandon Harmon 1000m row
1,000m
Meters
4:03.4
Time
2:01.7
Pace
67
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 120 |
March 06, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 22 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 24 |
| 0:43.0 | 400m | 1:47.5 | 282 | 1269 | 24 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 21 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 19 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 24 |
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Workout Graph
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