Brandon Harmon 500m row
500m
Meters
1:46.9
Time
1:46.9
Pace
36
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 26 |
| Stroke Count | 47 |
| Drag Factor | 148 |
May 03, 2024 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 26 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 28 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 28 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 26 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 26 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 24 |
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Workout Graph
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