Brandon Harmon 1000m row
1,000m
Meters
3:55.3
Time
1:57.6
Pace
67
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 139 |
July 27, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 25 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 24 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 25 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 25 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 25 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 26 |
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Workout Graph
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After a 7400 meter workout