Brandon Harmon 10000m row
10,000m
Meters
45:52.9
Time
2:17.6
Pace
597
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 1079 |
| Drag Factor | 139 |
July 28, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:52.9 | 10,000m | 2:17.6 | 134 | 761 | 23 |
| 8:11.9 | 2,000m | 2:02.9 | 188 | 947 | 25 |
| 8:51.3 | 4,000m | 2:12.8 | 149 | 814 | 24 |
| 9:40.2 | 6,000m | 2:25.0 | 115 | 694 | 22 |
| 9:38.5 | 8,000m | 2:24.6 | 116 | 698 | 23 |
| 9:31.1 | 10,000m | 2:22.7 | 120 | 713 | 23 |
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Workout Graph
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