Brandon Harmon 43:52 row
10,018
Meters
43:52.2
Time
2:11.3
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 1186 |
| Drag Factor | 149 |
September 28, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:52.2 | 10,018 | 2:11.3 | 154 | 827 | 605 | 27 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 30 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 28 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 28 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 27 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 26 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 27 |
| 43:52.2 | 862 | 2:14.6 | 143 | 790 | 51 | 25 |
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