Brandon Harmon 70c row
1,068m
Meters
4:24.3
Time
2:03.7
Pace
70
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 148 |
October 05, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,068m | 2:03.7 | 185 | 935 | 27 |
| 0:49.7 | 214m | 1:56.1 | 224 | 1069 | 30 |
| 0:52.3 | 220m | 1:58.8 | 208 | 1017 | 30 |
| 1:00.6 | 238m | 2:07.3 | 170 | 883 | 28 |
| 1:01.0 | 238m | 2:08.1 | 166 | 872 | 26 |
| 0:40.8 | 159m | 2:08.3 | 166 | 870 | 25 |
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Workout Graph
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