Brandon Harmon 1:07:05 row
15,308m
Meters
1:07:05.5
Time
2:11.4
Pace
924
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 1835 |
| Drag Factor | 55 |
October 27, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:05.5 | 15,308m | 2:11.4 | 154 | 829 | 26 |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 27 |
| 20:00.0 | 2,335m | 2:08.4 | 165 | 867 | 27 |
| 30:00.0 | 2,314m | 2:09.6 | 161 | 852 | 28 |
| 40:00.0 | 2,293m | 2:10.8 | 156 | 837 | 27 |
| 50:00.0 | 2,249m | 2:13.3 | 147 | 807 | 27 |
| 1:00:00.0 | 2,198m | 2:16.4 | 138 | 773 | 27 |
| 1:07:05.5 | 1,496m | 2:22.2 | 122 | 718 | 25 |
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Workout Graph
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