Brandon Harmon 10:12 row
2,605m
Meters
10:12.8
Time
1:57.6
Pace
178
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 161 |
December 02, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.8 | 2,605m | 1:57.6 | 215 | 1040 | 25 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 27 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 |
| 10:12.8 | 28m | 3:48.5 | 29 | 400 | 5 |
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Workout Graph
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