Brandon Harmon 21:14 row
5,017m
Meters
21:14.0
Time
2:06.9
Pace
314
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 580 |
| Drag Factor | 157 |
December 08, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.0 | 5,017m | 2:06.9 | 171 | 888 | 27 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 30 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 21:14.0 | 288m | 2:08.4 | 165 | 868 | 24 |
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Workout Graph
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