Xinyi Zeng 5000m row

5,000m

Meters

30:51.8

Time

3:05.1

Pace

251

Calories

Average Watts55
Calories Per Hour489
Stroke Rate23
Stroke Count720
Drag Factor149

July 20, 2022 11:05:13

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:51.8 5,000m 3:05.1 55 489 23
7:12.1 1,000m 3:36.0 35 419 22
5:35.8 2,000m 2:47.9 74 554 24
5:53.8 3,000m 2:56.9 63 517 24
6:05.7 4,000m 3:02.8 57 497 23
6:04.5 5,000m 3:02.2 58 498 24

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Workout Graph

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