Xinyi Zeng 5000m row
5,000m
Meters
30:51.8
Time
3:05.1
Pace
251
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 489 |
Stroke Rate | 23 |
Stroke Count | 720 |
Drag Factor | 149 |
July 20, 2022 11:05:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:51.8 | 5,000m | 3:05.1 | 55 | 489 | 23 |
7:12.1 | 1,000m | 3:36.0 | 35 | 419 | 22 |
5:35.8 | 2,000m | 2:47.9 | 74 | 554 | 24 |
5:53.8 | 3,000m | 2:56.9 | 63 | 517 | 24 |
6:05.7 | 4,000m | 3:02.8 | 57 | 497 | 23 |
6:04.5 | 5,000m | 3:02.2 | 58 | 498 | 24 |
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Workout Graph
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