Xinyi Zeng 5000m row
5,000m
Meters
41:04.2
Time
4:06.4
Pace
250
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 22 |
| Stroke Count | 909 |
| Drag Factor | 129 |
March 01, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.2 | 5,000m | 4:06.4 | 23 | 380 | 22 |
| 6:02.8 | 1,000m | 3:01.4 | 59 | 501 | 27 |
| 8:41.3 | 2,000m | 4:20.6 | 20 | 368 | 20 |
| 9:58.4 | 3,000m | 4:59.2 | 13 | 344 | 19 |
| 8:50.8 | 4,000m | 4:25.4 | 19 | 364 | 21 |
| 7:30.9 | 5,000m | 3:45.4 | 31 | 405 | 26 |
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Workout Graph
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