Xinyi Zeng 5000m row
5,000m
Meters
30:41.7
Time
3:04.1
Pace
254
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
March 27, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.7 | 5,000m | 3:04.1 | 56 | 492 | 28 |
| 7:33.2 | 1,000m | 3:46.6 | 30 | 403 | 24 |
| 5:56.2 | 2,000m | 2:58.1 | 62 | 513 | 29 |
| 5:36.1 | 3,000m | 2:48.0 | 74 | 553 | 30 |
| 6:03.0 | 4,000m | 3:01.5 | 59 | 501 | 31 |
| 5:33.2 | 5,000m | 2:46.6 | 76 | 560 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.