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Xinyi Zeng v0:45/0:45r...20 row

2,787m

Meters

15:00.0

Time

2:41.4

Pace

138

Calories

Rest Distance402m
Rest Time15:00.0
Overall Distance3,189m
Overall Time30:00.0
Average Watts83
Calories Per Hour586
Stroke Rate31
Stroke Count508
Drag Factor149

July 01, 2024 16:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,787m 2:41.4 83 586 31
0:45.0 142m 2:38.4 88 602 33
r: 0:45 21m
0:45.0 142m 2:38.4 88 602 31
r: 0:45 15m
0:45.0 138m 2:43.0 81 577 32
r: 0:45 16m
0:45.0 143m 2:37.3 90 609 32
r: 0:45 22m
0:45.0 137m 2:44.2 79 571 32
r: 0:45 14m
0:45.0 130m 2:53.0 68 532 31
r: 0:45 19m
0:45.0 147m 2:33.0 98 635 32
r: 0:45 23m
0:45.0 145m 2:35.1 94 622 33
r: 0:45 19m
0:45.0 140m 2:40.7 84 590 32
r: 0:45 11m
0:45.0 137m 2:44.2 79 571 32
r: 0:45 32m
0:45.0 142m 2:38.4 88 602 35
r: 0:45 12m
0:45.0 138m 2:43.0 81 577 33
r: 0:45 23m
0:45.0 142m 2:38.4 88 602 32
r: 0:45 16m
0:45.0 142m 2:38.4 88 602 31
r: 0:45 17m
0:45.0 139m 2:41.8 83 584 31
r: 0:45 27m
0:45.0 150m 2:30.0 104 656 32
r: 0:45 19m
0:45.0 126m 2:58.5 61 511 28
r: 0:45 17m
0:45.0 132m 2:50.4 71 543 29
r: 0:45 29m
0:45.0 137m 2:44.2 79 571 31
r: 0:45 33m
0:45.0 141m 2:39.5 86 596 29
r: 0:45 17m
r402m

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Workout Graph

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